When you arrive at Bristol Co-operative Gym (BCG), you enter a Grade II listed building and stand in front of a stage. A vast plyboard floor and a series of old sofas and chairs lies between you and it. For the last 5 years we’ve been training here at All Hallows Hall, but what the… Continue reading Ode To The Strength Circuit
All of the classes are held online using Zoom, and can be booked via the TeamUp calendar (or MoveGB) Monday evening – No-Gym Strength Training Guy coaches you through an effective, whole-body workout requiring no equipment. The programming is periodised in month-long blocks so you can maintain or develop your strength at home. Tues/Thurs lunchtimes… Continue reading Current Classes
Hi all! Well, the last six months certainly have been interesting! Thank you to everyone who filled out the survey that we sent out, it was fantastic to hear such great feedback about how the livestreams had helped people during those initial days of lockdown. We’ve just had our AGM and confirmed that the best… Continue reading Autumn news: online & outdoor sessions
Hello everyone, We think we’ve found the best way for us to move our classes online. After considering a bunch of options, we think we’ve got a format that meets our requirements of: Getting live follow-along classes to you in a way that’s easy to access Integrating with our usual booking system and Move GB… Continue reading We’re back! Online classes start this week!
Hello again… Things really are moving fast… A few hours after we sent out yesterday’s update about our session plans in response to the C19 outbreak, the government guidance changed to recommend that everyone minimise social contact as much as possible. As a members-first health and wellness community business, this is obviously something we are… Continue reading Suspending Sessions