Ode To The Strength Circuit

Our brilliant member Leila Gamaz reminisces about her favourite of the regular classes… When you arrive at Bristol Co-operative Gym (BCG), you enter a Grade II listed building and stand in front of a stage. A vast plyboard floor and a series of old sofas and chairs lies between you and it. For the last… Continue reading Ode To The Strength Circuit

Current Classes

All of the classes are held online using Zoom, and can be booked via the TeamUp calendar (or MoveGB) Monday evening – No-Gym Strength Training Guy coaches you through an effective, whole-body workout requiring no equipment. The programming is periodised in month-long blocks so you can maintain or develop your strength at home. Tues/Thurs lunchtimes… Continue reading Current Classes

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Categorised as Sessions

Suspending Sessions

Hello again… Things really are moving fast… A few hours after we sent out yesterday’s update about our session plans in response to the C19 outbreak, the government guidance changed to recommend that everyone minimise social contact as much as possible. As a members-first health and wellness community business, this is obviously something we are… Continue reading Suspending Sessions

Published
Categorised as Sessions