We have some spots available for small group personal training with coach Dec! 🏋️♀️
Run with the same ethos and inclusivity as our group classes, small group PT gives people more personalised coaching and programming. This can be based on what you enjoy, or what you want to get out of training.
Small group PT includes:
- Groups of up to 6 people.
- Held in the usual room at Bricks, Bristol.
- £90 per month for 1 session a week.
- There are slots in the morning or the evening.
Contact Dec on 07770442661 if you’re interested or want to find out more. You can also catch him on Wednesday classes at the gym.
This is so that Dec can discuss your exercise history, goals and anything else you feel is relevant.
If you want to continue, he will use this to create a program that can include anything, including mobility, cardio fitness and strength elements.