We enjoy inviting guest coaches to share their expertise with our members in short courses, workshops and events, introducing us to whole new ways of moving that we didn’t know existed. There are so many approaches to doing exercise – together we can find the way that you really enjoy.

Courses and workshops are not included in any memberships, though members of the co-operative get 10% off.

We do not have any events currently scheduled.

Short Courses

Short courses run for 4-6 weeks as an extended exploration of a particular area of fitness.


Workshops are one-off weekend sessions that last 2-4 hours and give opportunity for a focused, deep dive into a subject.

I loved the “Strongman Picnic” workshop we did during the summer! It was so much fun and knowing that people I knew from the co-op gym would be there made me a lot less anxious